Do you know what really triggers panic attacks? Are you aware of what thinking patterns create anxiety? Are you a chronic worrier? Have you ever self-medicated with alcohol or tranquilizers?
According to mental health professionals, anxiety disorders have emerged as the common cold of mental illness. Every family is touched in some way or another by anxiety issues and, with ever-increasing frequency, diagnosable anxiety disorders.
In Take Control of Your Anxiety--an easy-to-read, self-help book for the layperson--Drs. Cortman, Shinitzky, and O'Connor present the current understanding of anxiety: its genesis in the brain, its functions and.
Take Control of Your Anxiety: A Drug-Free Approach to Living a Happy, Healthy Life ipod
Take Control of Your Anxiety: A Drug-Free Approach to Living a Happy, Healthy Life for free
Take Control of Your Anxiety: A Drug-Free Approach to Living a Happy, Healthy Life by Dr. Christopher Cortman ebook pdf epub mobi
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.